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The 5 Tibetan Rites

Learn The 5 Tibetan Rites Learn these ancient and powerful ‘youthing’ exercises with this easy to follow introduction and demonstration video. Also known as The 5 Tibetans, Tibetan Yoga and T5T, The Tibetan Rites promote calmness, clarity, youthfulness, strength, flexibility, increased immunity and general well being. They activate, stimulate and balance the chakra system and […]

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