Heath Myers - Agent of Change - Inner Essence Personal Awakening Program - Meditation Classes Melbourne

Part 1: Say “Yes” to Your Self

  Self-Acceptance Each and every one of us is searching for resolve, yearning to be understood and desiring to be accepted. That yearning is an expression of our truth wishing to surface, wishing to reveal itself and to be acknowledged. The act of acknowledging our truth is the point at which we move into total acceptance. […]

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Agent of Change at Eclipse 2012 Festival

Every now and then an Eclipse comes along and what a special occasion it is to have one gracing our shores on November 14th, blessing our region of the world with its transformative energies. With eclipses come celebrations and this year there is a number of festivals occurring along the eclipse line, perhaps the most […]

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2012? It’s up to you…

2012 has been a big year indeed for most people. As we apporach the end of this tranformational year it is worth reflecting upon the circumstances, relationships and learnings that have shaped us. What events and challenges have defined your life this year and what growth have you gained as a result? As you observe […]

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The Power of Presence

The contemporary Mayan Astrologer, Ian Xel Lungold, referred to consciousness as ‘the awareness of being aware’. I deeply appreciate this definition and would like to extend his sentiment even further by saying that presence is the feeling, energy and vibration of that ‘awareness’. We often discuss presence in terms of what an individual brings to […]

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What is your Inner Essence?

Your Inner Essence is the fabric your being. It is the ever flowing, dynamic, internal force that gives life, inspires, guides, motivates and propels you; yet is also the infinite silence, peace and stillness at the very centre of your being. It is the unexplainable core of our spiritual existence that allows us the experience […]

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The Thirteen Articulations

Learn The Thirteen Articulations The Thirteen Articulations are a series of exercises I’ve developed in order to gently stretch the tendons and muscles whilst stimulating and moving energy that has stagnated in the joints and articulations during sleep, rest, stillness, illness, repetitive movement, restricted movement and fatigue. Combining diverse elements of traditional Aikido warm up […]

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The 5 Tibetan Rites

Learn The 5 Tibetan Rites Learn these ancient and powerful ‘youthing’ exercises with this easy to follow introduction and demonstration video. Also known as The 5 Tibetans, Tibetan Yoga and T5T, The Tibetan Rites promote calmness, clarity, youthfulness, strength, flexibility, increased immunity and general well being. They activate, stimulate and balance the chakra system and […]

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The Power of Choice

Have you ever noticed that all action is preceded with a silent moment of contemplation? Depending on the circumstances that moment might be hours, whilst in some cases, it all happens so fast it seems instantaneous. That poignant moment – that short pause – is the timeless space of choice. All action comes from choice. […]

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2012 a Year of Propulsion

Welcome to 2012. We made it! Whether you believe in the myriad of stories about 2012 as a significant year of change or the shift of ages, you cannot deny that there is so much collective focus around this time as a period of profound transformation and opportunity, that all that consciouness and desire is more […]

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